JUNE 1, 2013-----SATURDAY =====Walk day---Be Fit Sinait-------Fitness and Wellnes program

JUNE 1, 2013 SATURDAY -------Its walking time with Annak Ti Sinait and Alumni: participants are: Dolly Wiling, Heling Idica, Leonie Degala, Hermie Gaspar------Jesus Ragasa, Rosebella Ipalari, Estrella Taong, Antonio Ipalari-----------Danny Villaruz, Emmie Villaruz, Amado Yoro-------Paul Taong, Gus Concepcion, Rogelio Idica----------All paricipants except Manong Paul Taong, walked 3 miles while the rest 5.5 mile round trip Main Station to Lap 2 and come back==========Be Fit---Sinait--------All in favor to continue as a regular activity for Fitness and Wellness program==========Dolly Willing is the fastest walker in one hour round trip....others walked 5,8,12,20,25,30,36 minutes over one hour=======lowest pulse walker-----63-------highset is 93======average= 78 PULSE........ PICNIC after the walk======